we are here for you

Goodbye Stigma, Hello Personal Growth.

Whether you are looking for personalised 1:1 therapeutic support, or maybe just wanting to learn more about the importance of emotional development as well as better understand that of those around you, we got you covered.

Built through experience and not binded by theoretical principles that can sometimes seem outdated within the modern world we encourage you to book a 50 minute session 1:1 just for yourself, or join one of our online workshops or courses.

Take control of your Mental Health and develop your personal growth using our online library of resources.

We’re also here for any forward thinking employers who are looking to provide meaningful Corporate Wellbeing solutions for staff

1:1 Direct Work

50 minute session for individuals with David online, or face to face in Hertfordshire.

Couples Counselling and Family Group Therapy also available upon request.

online courses/workshops

Browse our catalogue of FREE On-demand workshops, or consider booking onto one of our more in-depth, real time therapist led group courses.

self-help resources

Check out our online FREE to download resources and factsheets, and link in with our partner - The Life Laundry for further paid for self-development tools and journals.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!