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  • • 26/05/2025

    Revision Tips

    Exams (and the prep) can be tough, but so ARE YOU!

  • Supporting your child with their revision

    We’ll look at ways you can support your child to feel confident & well prepared for their exams.

  • • 26/05/2025

    Grief - A Roadmap

    In this video we’ll take a brief look at the different stages of grief, and how a person might experience them.

  • • 26/05/2025

    Body Image and Self-Esteem

    In a world where we are constantly bombarded with “ideals” how do we avoid the trap of comparison?

  • 30 Minute Bedtime Unwind.jpg

    30 Minute Bedtime Unwind

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • Tips for Better Focus.jpg
    • 18/10/2021

    Tips for Better Focus

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • Mindful Breathing Techniques.jpg
    • 18/10/2021

    Mindful Breathing Techniques

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • Daily Calm.jpg
    • 17/11/2021

    Daily Calm

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  • Monday Morning Flow.jpg
    17/11/2021

    Monday Morning Flow

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  • Tuesday Morning Flow.jpg
    17/11/2021

    Tuesday Morning Flow

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  • Wednesday Morning Flow.jpg
    17/11/2021

    Wednesday Morning Flow

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  • Thursday Morning Flow.jpg
    17/11/2021

    Thursday Morning Flow

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  • Friday Morning Flow.jpg
    17/11/2021

    Friday Morning Flow

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  • Saturday Morning Flow.jpg
    17/11/2021

    Saturday Morning Flow

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  • Sunday Morning Flow.jpg
    17/11/2021

    Sunday Morning Flow

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.