A compassionate guide to finding peace with food and feelings.
If you often find yourself eating in response to stress, boredom, loneliness, celebration, or numbness, are seeking evidence‑based information presented in a warm, non‑diet, non‑shaming voice. and are ready for gentle guidance rather than rigid rules.
This guide is for you.
A compassionate guide to finding peace with food and feelings.
If you often find yourself eating in response to stress, boredom, loneliness, celebration, or numbness, are seeking evidence‑based information presented in a warm, non‑diet, non‑shaming voice. and are ready for gentle guidance rather than rigid rules.
This guide is for you.
PLEASE NOTE: This product is a digital download for printing at home, which will be sent to your email address upon completion of payment. The PDF is available to download for 24hrs ONLY following payment.
NB: Due to the large volume of pages we recommend setting your printer to print on both sides!
To access/read on your Kindle / Kindle APP please do not download here. Instead visit Amazon.com and search for Brain Rebel, Emotional Eating by The Smart Collaborative.
